The weather is great for running .... it always is!
CURRENT SCHEDULE
now ... ... our scheduled runs are decided each week and sent out via email.
Sign up for the email list by clicking here and select the "Pelican Runners" group.
Runners and Walkers of all Speeds - Welcome!
Our regular weekday routine is:
- Tuesdays and Thursdays: 7 a.m. at Shutterbug for a relaxed 5 miler or so, 8:30 + pace
- Wednesdays and Fridays: 6:30 a.m. at Shutterbug for a speedier 5 miler or so, 8:00 - pace
We do loops and circles to keep the group together.
Weekends we do long runs (or parts of them) or trail runs.
What we do....
- we support each others' efforts in doing speedwork
- we support each others' racing or non-racing plans
- we have fun
- we talk about running or walking
and lots of other topics
Who is behind this...
Local runners who want to get and keep fit. There is no formal coaching involved, although like all fitness people, we'll be glad to share our opinions and talk about what we each are doing and how it might work for you as an individual.
Contact the organizer: Donna Hinshaw at (707) 773-3393 or use our email form.
This group is not affiliated with any schools ro businesses listed as locations or Pelican Art. Pelican Art provides the webpage gratis. |
